National Institute of Mental Health, Dhaka
If mental stress or addiction pressure is strong, seeing a doctor helps; in Dhaka there is direct access to advice, and starting is easy
Time-control, budget, and self-control in the heybaji App
If you can't stop the screen after 11 PM, this page will help using the heybaji App to have a bit more control over play, breaks, and expenses during Dhaka's busy days
Download the heybaji APK heybaji Login Guide
Ways to keep self-control easy in the heybaji App
Set a limit
Thirty minutes tonight, or not at all; keep a small limit to stay calm, and many Dhaka users do the same
Budget first, play later
At the start of the week, set a Tk limit; Top-ups from bKash, Nagad, Rocket will not go beyond that limit
Taking a break is nothing to be ashamed
Sometimes 1 day, sometimes 7 days; a break does not mean defeat, it means keeping your own rules
Four small steps before the heybaji Login
1. Set a timer
1. Set a phone alarm; 20 or 30 minute sessions reduce idle time now
2. Write expenses
Note how much you spent today; writing it down keeps your mind clearer than cash thinking
3. Use break button
If you feel heated, pause, walk outside a bit, drink water, then decide
4. Check before starting again
Consider whether you need another session; rushing often leads to loss of control
Long-term support and words of reassurance
Care Bangladesh
If you need support to talk with family, information about such social organizations helps; bringing a close person along makes following the rules easier
Crying - Mental health support
Stress, worry, and the feeling of losing control over oneself may require talking support; it's better to seek help than going alone
Helpline Reference Desk
If you don't know what to do, start from the Help page; even a small phone call can change a lot
This part is important, because self-control does not come in one day; with regular help, budget and time are both easier to manage
Five questions to self-check
Do I set the time right at the start?
If not, set today 15 minutes or 30; deciding beforehand is the real thing
Do I follow a daily budget?
If spending exceeds a day, stop; breaking the budget means more pressure later
Can I take a break?
If possible, good; if not, that is a sign of caution, and you need to stay a little further away
Do I think before logging in?
Pause a moment; intention and habit aren't the same
Can I ask for help?
If you want, you are one step ahead; whether you live in Dhaka or another city, the same applies
If answering these five questions makes you uncomfortable, take a short break, then Gameplay control tips If you see it, the next decision will be easier
heybaji's Responsible Gaming Policy
Since 2018, among 155,241 active users on the heybaji App, safe practices are given priority; the platform's 99.2% uptime, 43,260 reviews, and 4.5/5 average rating show that users regularly use this app
There are 269+ titles here, but self-control comes first, so keep time, budget, and breaks together
Speak up; if needed, stop today
If the mind feels heavy, do not carry it alone heybaji Contact Page Get help if needed Help CenterGo there and answer the small questions first
Finally, remember this: the heybaji App feels good only when you manage time-control, budget, and self-control all together
Download heybaji Register on heybajiAt a glance: Responsible use image
Keep expense notes nearby
Small notes do big work; write in 1 minute, later accounting is easier.
Keep break countdown running
The phone timer reminds when to stop, reducing rule-breaking even in Dhaka's busy evenings.
Don't hesitate to seek help.
If you ever have a problem, open the help page; one question reduces much uncertainty.
Quick access page
If new Newcomers guide Start with it, then Wallet More Withdrawal Go to the page and check the basic settings.
Learn terms, conditions, and privacy. Terms And Privacy policy You can read it briefly; it's helpful.